Did you know that over 70% of women worry about their hair slipping out during workouts? If you’re tired of constantly adjusting your hairstyle while breaking a sweat, this blog is here to help! In "21 Workout-Friendly Hairstyles That Stay in Place," you’ll discover creative and functional hairstyles designed to keep your locks secure, allowing you to focus on your fitness goals without distraction.
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High Ponytail
The high ponytail is a classic workout-friendly hairstyle that combines style with functionality. To achieve this look, gather your hair at the crown of your head, using a gentle hair tie to avoid breakage. Secure it tightly but not too tight to prevent discomfort.
For added staying power, consider using a hair product like a texturizing spray or mousse before styling. This will create more grip and prevent slippage during your workout. A sleek finish can be achieved with a small amount of gel, brushed through with a fine-tooth comb.
To personalize, try wrapping a small section of hair around the base of the ponytail to hide the hair tie. This extra touch not only looks polished but also adds a bit of flair to your gym look!
Braided Bun
A braided bun combines elegance with practicality, making it an ideal choice for workouts. Start by creating a simple braid with your hair, leaving a few inches at the end. Secure it with a hair tie, then twist the braid around itself to form a bun. Use another hair tie or some bobby pins to hold it in place. This style prevents hair from obstructing your vision and keeps sweat at bay.
For a more secure hold, use products like a strong-hold hairspray or a texturizing spray before braiding. This will help prevent flyaways and ensure your bun stays neat throughout your workout. Experiment with different braid styles, such as a fishtail or Dutch braid, to add flair while keeping your hair stylish yet functional.
French Braid
The French braid is a classic hairstyle that keeps your hair secure and stylish during any workout. It involves weaving hair from the back of your head down to the nape, ensuring that all strands are neatly tucked away. This style not only keeps hair out of your face but also prevents tangles and flyaways.
To create a French braid, follow these steps:
- Start by gathering a section of hair at the crown and divide it into three equal parts.
- Braid the sections together while gradually adding more hair from the sides.
- Continue until you reach the nape, then secure it with an elastic.
For added flair, consider incorporating a colored hair tie or hairpins that match your workout gear! This way, you’ll look good and feel confident while breaking a sweat.
Messy Bun
The messy bun is a go-to hairstyle for a workout, blending style with practicality. Start by gathering your hair into a high ponytail. Don’t worry about being too tidy; in fact, a bit of tousle adds to the charm!
Twist the ponytail loosely around its base to form a bun, securing it with a soft hair tie or bobby pins. For added security during intense workouts, try using a scrunchie or a hair tie designed for fitness.
To prevent flyaways, use a lightweight hairspray or hair gel on the front sections. This effortlessly stylish option keeps hair off your face and ensures you stay focused on your workout!
Dutch Braid
The Dutch braid is a fantastic choice to keep hair secure while you sweat it out. This inverted braid lies flat against your scalp, ensuring it stays in place whether you’re hitting the gym or going for a run. To create the perfect Dutch braid, start by dividing your hair into three sections at the crown of your head.
Begin braiding by crossing the right section under the middle section and then the left section under the new middle section. As you proceed, gather hair from the sides to add to each section before crossing under. This technique allows the braid to form a beautiful, raised design that resists frizz and flyaways, making it ideal for any workout.
For extra hold, use a strong-hold hairspray before you start. You can also secure the braid with a soft scrunchie to prevent breakage. With this stylish yet practical hairstyle, you’ll look great while feeling secure and focused on your workout!
Top Knot
The top knot is the ultimate workout-friendly hairstyle, combining style and functionality. To create a secure top knot, start by gathering your hair into a high ponytail; use a strong elastic to hold it in place. Make sure to smooth out any bumps for that sleek, polished look before twisting the ponytail and wrapping it around the base.
For added security, use bobby pins to tuck the ends of your hair and keep the knot tight. A light spritz of hairspray will help resist flyaways during intense sessions. Consider opting for a scrunchie instead of a standard elastic for a more comfortable fit. With the top knot, you can focus on your workout without the distraction of loose hair!
Pigtail Braids
Pigtail braids offer a playful and practical hairstyle perfect for workouts. They keep hair securely tied back, reducing the risk of loose strands interfering with your exercise routine. To achieve this look, start by parting your hair down the middle.
Next, divide each section into three parts and braid tightly, ensuring the ends are secured with hair ties. For added security, consider using small, clear elastics that blend with your hair color. This style stays in place during high-intensity workouts and can be easily adjusted if needed.
For a trendy twist, try incorporating colorful ribbons or scrunchies at the base of each braid. This not only enhances the aesthetic but also serves to hold your braids snugly during your sweat session.
Fishtail Braid
A fishtail braid is not only stylish but also practical for workouts. This intricate-looking style tames hair effectively, keeping it away from your face while you sweat it out. To create a fishtail braid, divide your hair into two sections. Then, take a small piece from the outside of one section and cross it over to the other section. Repeat this process, alternating sides, until you reach the end.
For added security, use a hair tie to secure the braid and gently pull apart the sections for a fuller look. This hairstyle is perfect for high-intensity workouts, yoga, or even a day out, providing a chic yet functional option that lasts all day. Ensure your fishtail braid is tight enough to stay in place but not so tight that it causes discomfort.
Low Bun
For a low bun, start by gathering your hair at the nape of your neck. This style keeps hair tucked away, allowing you to focus on your workout without distractions. Use a soft hair tie to secure the bun, ensuring it isn’t too tight to avoid headaches.
To achieve extra hold, consider adding a bit of hairspray or a light styling mousse before styling. For a polished finish, you can braid your hair before wrapping it into a low bun. This method not only adds texture but also ensures that your bun stays in place throughout your workout. A few bobby pins can help pin any stray hairs, giving you a neat, chic look while you break a sweat.
Double Knotted Pigtails
Double knotted pigtails are a stylish yet practical option for keeping hair secure during workouts. To create this look, split your hair into two equal sections. Pull each section into a high ponytail, ensuring they are tight enough to stay in place but not so tight that they cause discomfort.
Once secured with hair ties, split each ponytail into two sections and form a loose braid or twist. Afterward, wrap the twisted hair around the base of each ponytail and secure it with another hair tie or bobby pins. This technique not only adds texture and flair, but also enhances stability, preventing stray hairs from interfering with your routine.
For added security, consider using hair gel or a spray to tame any flyaways. Ideal for any fitness activity, double knotted pigtails offer a perfect blend of function and style.
Half-Up Half-Down Style
The Half-Up Half-Down Style is perfect for keeping hair off your face while allowing your locks to flow freely. This style not only looks chic but also remains secure during workouts. To achieve it, simply gather the top portion of your hair and tie it into a small ponytail or bun. Use a strong elastic to ensure it stays put throughout your exercise routine.
For added flair, try styling the upper section with a braid or twist before securing it. This creates a more polished look, perfect for both gym and casual settings. Use bobby pins to tuck away any loose strands for an effortlessly neat finish. This hairstyle works well with different hair types, making it a versatile choice for everyone.
Sleek High Bun
The sleek high bun is a chic and practical hairstyle that’s perfect for any workout. Begin by gathering your hair at the crown of your head, ensuring that it’s smooth and free from bumps. Use a hairbrush for a polished finish, and don’t forget to apply a lightweight gel or mousse to help tame flyaways.
Once your hair is secured tightly with an elastic, twist the ponytail into a bun and pin it in place with bobby pins. For extra hold, use a hairspray designed for an active lifestyle. This sleek style not only looks great but also keeps your hair away from your face, allowing you to focus fully on your workout without distractions.
Boxer Braids
Boxer braids are a fantastic choice for keeping your hair secure during intense workouts. This trendy double braid style not only looks stylish but also keeps hair neatly out of your face. To achieve this look, part your hair down the middle and create two French braids starting at the crown of your head and working down towards the nape of your neck.
Use a good styling cream to prevent flyaways and a strong hair tie to secure the ends. For added hold, finish with a mist of hair spray. Boxer braids are versatile and can be dressed up or down, making them ideal for everything from a casual gym session to a group workout class.
Side Braid
The Side Braid is a stylish yet practical choice for workouts. To create this look, start by gathering your hair to one side. This not only keeps hair off your face but also minimizes tangling during exercises.
For added security, use a hair tie to secure the braid at the end. You can choose between a standard braid or a fishtail braid for a unique twist. If you have layers that tend to slip out, consider applying a bit of hair gel to smooth them down before styling.
This hairstyle works wonderfully for various workouts, from yoga to running, ensuring you stay focused without worrying about your hair.
Twisted Updo
A twisted updo is a chic and practical hairstyle perfect for workouts. Start by pulling your hair into a low ponytail to keep it secure. Split the ponytail into two sections and twist each section tightly. Then, wrap the twisted sections around the base of your ponytail, pinning them in place with bobby pins.
For added hold, use a lightweight hairspray before you begin. This hairstyle looks fantastic while keeping your hair off your face, ensuring that you can focus on your workout without distractions. Consider leaving a few face-framing strands loose for a soft, effortless look that transitions seamlessly from gym to everyday wear.
Infinity Braid
The Infinity Braid is a stylish and secure option for your workouts, ensuring your hair stays put. This unique braid not only looks great but also distributes the weight of your hair evenly, reducing strain on your scalp during intense movements.
To create this look, start by dividing your hair into three sections. Begin a traditional braid, but instead of simply crossing strands over each other, incorporate an eight-shaped weaving pattern. This technique secures the braid in place, making it perfect for running, cycling, or any rigorous activity.
For added flair, consider using hair ties that match your workout gear. A sprinkle of hair spray can also help keep flyaways at bay, giving you a polished look while you break a sweat.
Chignon
A chignon is a classic, sleek updo that offers both elegance and practicality, making it a perfect workout-friendly hairstyle. To achieve this look, start by gathering your hair at the nape of your neck and twist it into a loose bun. Secure it with a hair tie and use bobby pins to pin any stray strands in place.
For added security during vigorous workouts, consider using a hair gel or styling product to minimize flyaways. If you have layered hair, a chignon helps keep those shorter pieces tucked away. You can also accessorize with a headband or fabric scrunchie that matches your workout gear, ensuring you stay stylish while breaking a sweat!
Waterfall Braid
The waterfall braid offers a stunning yet practical hairstyle that keeps hair off your face during workouts. This braided look features strands weaving down while leaving some hair to flow freely, adding a touch of elegance along with functionality.
To achieve the waterfall braid, follow these simple steps:
- Start with dry, preferably wavy hair for better grip.
- Take a section of hair at the front and divide it into three equal strands.
- Braid normally, but instead of bringing all strands over, let the back strand fall away and replace it with a new section from the top.
- Continue this pattern, working across your hairline until you reach the desired length, then secure it with an elastic.
The result is a stylish, secure hairstyle that won’t budge during exercise, making it perfect for everything from yoga sessions to high-intensity workouts.
Rope Braid
The rope braid is an excellent option for a workout-friendly hairstyle that combines style and practicality. This technique involves twisting two sections of hair around each other, creating a sleek and secure look that keeps hair out of your face during exercise. To begin, separate your hair into two equal parts and twist each section individually before wrapping them together. Secure the end with a hair tie.
For added security during intense workouts, use bobby pins to pin any loose strands and ensure that your braid stays in place. You can also opt for a side rope braid if you prefer a slightly more relaxed style. This not only keeps your hair tidy but also adds a trendy flair to your workout routine.
Braided Crown
A braided crown not only looks stunning but also ensures your hair stays neatly in place during workouts. This hairstyle involves creating two braids that wrap around the head, forming a crown-like effect.
To achieve this look, start by parting your hair down the middle. Braid each section, ensuring the braids are secure but not too tight to avoid discomfort. Once finished, pin the ends of the braids against your head with bobby pins. For added security, use hair spray to keep any stray hairs at bay, keeping your crown intact throughout your routine.
This stylish yet functional hairstyle is perfect for any type of exercise, whether you’re doing yoga, running, or hitting the gym. Enjoy the freedom of movement while rocking a gorgeous look!
Hair Wrap or Scarf
A hair wrap or scarf is a stylish and practical solution for keeping hair secure during workouts. Choose a soft, breathable fabric like cotton or microfiber to ensure comfort and avoid overheating. Opt for a wrap that matches your workout outfit for a coordinated look.
To use a hair wrap effectively, start by pulling your hair into a ponytail or bun. Then, position the scarf at the base of your hairstyle and wrap it around, tying it in place. This method not only keeps hair contained but also adds a pop of color to your fitness attire. For added security, you can pair the wrap with a sport headband to minimize sweat and distractions while you get active.
